Cauliflower Rice with Portobello Mushroom Stir Fry
I feel like I have to preface this recipe. I am not a vegetarian. I do not follow a paleo or low carb diet. I eat what I feel like eating and cook what I want (you’re not the boss of me!). I am not trying to convert you to a new fad diet. I just happened to make a really amazing stir fry that falls into a bunch of trending diet categories.
Ok, preface over: This is a recipe that really surprised me. I created it for a BeFunky.com guest blog post, and I was so pleased with the results. I love mushrooms—I knew it was going to be good, but I just didn’t expect it to be SO good.
This stir fry hits all the right notes: salty, spicy, really savory with a tiny hint of sweet from the honey. The portobellos are really beefy and satisfying, even for a carnivore like me and the ginger, garlic, chilis, and soy give it the unmistakeable flavor and balance of a classic Asian dish. It is just so packed with flavor.
And, hello, cauliflower rice. Where have you been all my life? It’s such a funny thing. I did NOT expect to love it so much. I’ve been reading all of these cauliflower recipes, from cauliflower pizza crusts to cauliflower “mashed potatoes,” and as much as I do love cauliflower, I have to admit that some of the recipes made me roll my eyes. But I finally gave this a try to keep within the paleo/vegetarian/low carb theme and I take back my eye rolling. It is surprisingly delicate and satisfying and serves exactly the same purpose as rice: soaking up all the yummy stir fry juices!
I drove a plate over to my mushroom loving friend and her daughters (ages 7 and 6) begged to have it for dinner that night! She texted me a picture of them holding their clean bowls! A vegetarian, gluten-free, paleo, low fat/low carb recipe that kids beg to eat? I’m still patting myself on the back. Oh, and I’m pretty sure the stir fry would be vegan-friendly, too, if the honey was swapped for something else… just a thought.
I am including the recipe for the cauliflower rice below, and you can check out my BeFunky post and stir fry recipe here: 5 Pinterest Tips for Food Bloggers Featuring Paleo Stir Fry Recipe!
- 1 head of cauliflower
- 2 tablespoons vegetable or coconut oil (whatever oil you prefer)
- pinch of salt and pepper